Marisol Hila
Breathwork Facilitator
Hi!
My name is Marisol - a certified Breathwork Facilitator trained by HALE in Stockholm. I guide people to slow down, reconnect, and find calm through the power of breath.
Breathwork transformed my relationship with stress, health, and inner peace. Now, I hold space for others to experience that same clarity and renewal.
My Approach
Each session combines science-backed breathing with an intuitive, heart-led approach. I guide with safety and softness, helping you release tension, balance your nervous system, and reconnect to the wisdom of your body. Whether you’re seeking calm, clarity, or gentle transformation, every breath becomes a doorway back to yourself.
My Training
I’m certified as a Breathwork Facilitator through HALE in Stockholm, where I trained in trauma-aware, conscious-connected breath techniques. My work is rooted in compassion, presence, and the understanding that true healing unfolds when we feel safe enough to breathe fully.
